Did you know that taking the NHS mid-life health MOT could actually help you live longer? A recent study conducted by Oxford University has found that this free check-up, available every five years for those aged 40 and above, can reduce the risk of early death by a staggering 23%. Not only that, but it also lowers the rates of dementia, kidney disease, liver cirrhosis, and heart attacks.
Unfortunately, despite the clear benefits, NHS figures show that around six in 10 people do not take up the offer of a check-up. This means that a significant number of individuals are missing out on the opportunity to identify and address potential health issues before they become more serious.
The half-hour check-up, which can be done with your GP or at a pharmacy, includes measuring height, waist size, blood pressure, and cholesterol levels, as well as discussing exercise, alcohol consumption, and smoking habits. It is important to note that individuals with pre-existing long-term conditions such as diabetes or heart disease, who already receive regular check-ups, are not eligible for this particular health MOT.
Study author Celeste McCracken explains, “Disease prevention is challenging when conditions develop over a long period of time without symptoms. The NHS Health Check is linked to reduced disease, which may be due to earlier detection and treatment of risk factors such as high blood pressure and high cholesterol.” This check-up serves as a valuable opportunity for healthcare professionals to provide patients with important health advice and guidance.
Dr. Claire Fuller, NHS Medical Director for Primary Care, encourages individuals between the ages of 40 and 74 to take advantage of this free mid-life MOT, as it can help spot early warning signs of potentially life-threatening conditions such as high blood pressure, heart disease, or type 2 diabetes. By identifying and addressing these risk factors early on, you can significantly improve your chances of living a healthier and longer life.
If you are eligible for the NHS mid-life health MOT and haven’t had one yet, make sure to schedule an appointment. Your health and well-being are worth prioritizing. For more information about health checks, visit F5mag.com.
Source: The Sun